As a mom of two young girls, I understand the importance of keeping them safe around water. That’s why I made the decision to enroll my oldest daughter in swimming lessons when she was just a toddler. Now, years later, I have seen her incredible progress, not just in her swimming ability, but in her confidence and independence. That’s why I firmly believe in year-round swimming lessons and have trusted Goldfish Swim School to teach both of my daughters essential swim safety skills. As a result, I am taking the time to discuss why I believe year-round swimming lessons are so important, and how Goldfish Swim School Garden City has been instrumental in helping my daughters become strong and confident swimmers.
The Top 5 reasons why swimming lessons should be a year-round activity.
1. Water safety is crucial
Drowning is a leading cause of death among children, and the risk is higher during the summer months when families spend more time at the pool or beach. Enrolling your child in swimming lessons year-round can help ensure that they are water-safe all year long. With regular practice, they will learn important safety skills such as how to float, tread water, and swim to safety. At Goldfish Swim School Garden City, they have a variety of classes for children of all ages and skill levels. From beginner classes for infants as young as four months old to advanced classes for experienced swimmers, they have it all!
2. Swimming is a great form of exercise
Swimming is a low-impact exercise that is perfect for children of all ages and abilities. Not only does it provide a full-body workout, but it also improves cardiovascular health, strength, and flexibility. And, unlike other forms of exercise, swimming is easy on the joints, making it ideal for children who may have physical limitations or disabilities. At Goldfish Swim School Garden City, they offer classes that focus on building endurance and strength, as well as classes that incorporate fun and games to keep children engaged and motivated.
3. Swimming lessons improve cognitive development
Studies have shown that learning to swim can have a positive impact on a child’s cognitive development. Swimming requires a lot of coordination and concentration, which can help improve memory, problem-solving skills, and overall cognitive function. In addition, the sensory experience of being in the water can help stimulate a child’s brain and promote healthy brain development. So, not only is swimming fun, but it’s also great for your child’s brain!
4. Swimming lessons build confidence and social skills
Swimming lessons provide a great opportunity for children to build confidence and social skills. By learning a new skill, children gain a sense of accomplishment and self-esteem. And, by interacting with their peers and instructors, they develop important social skills such as communication, teamwork, and respect. At Goldfish Swim School Garden City, they have a welcoming and supportive environment that encourages children to learn, grow, and have fun.
5. The earlier, the better
Finally, when it comes to swimming lessons, the earlier, the better. Infants as young as four months old can start taking swimming lessons, and research has shown that early exposure to water can help reduce the fear of water and increase a child’s comfort level in and around water. In addition, children who learn to swim at an early age are more likely to continue swimming as they grow older, which can lead to a lifetime of enjoyment and health benefits.
Related: Getting to Know Goldfish Swim School Garden City + Swim Safety Tips
Swimming lessons are a year-round activity that offers numerous benefits for children of all ages and abilities. From water safety to cognitive development, exercise, confidence, and social skills, there are many reasons to enroll your child in swimming lessons. And, with Goldfish Swim School Garden City, you can be sure that your child will receive the best instruction in a safe and supportive environment. So, what are you waiting for? Take the plunge and enroll your child in swimming lessons today!