pregnancy

Beauty and the Bump NYC shares essentials for baby to add to your baby registry so that you're yo prepared for baby's first three months of life.

Baby Registry Checklist: Essentials for Baby – First Three Months

I created this Baby Registry Checklist because putting together a baby registry can be a daunting and stressful experience, especially for first-time parents or parents like me who are basically starting over due to years passing between their first child and current pregnancy. There are so many baby supplies on the market these days making it […] Read more…

While drinking extra fluids won't increase your breast milk supply, the key is staying hydrated. I drink Greater Than sports drink.

Staying Hydrated is Key to Increasing Breast Milk Supply

While pregnant, I was drilled on the importance of keeping hydrated. Dehydration during pregnancy can lead to cramping or preterm labor. Now that I am breastfeeding, the importance of remaining hydrated is the same, but for different reasons. Breast milk supply can wane if you’re dehydrated. As a breastfeeding mom, I know how important it […] Read more…

Vaginal Delivery? Here’s a List of Postpartum Must Haves

Even though my experience with a vaginal delivery was nearly nine years ago, I vividly remember the things that made postpartum recovery easier. During the recovery period, in addition to being exhausted, I experienced so many things, such as bleeding and cramping, sore perineum, constipation, and more. At the time, to deal with these things, […] Read more…

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