pregnancy

Pregnant Woman Group B Streptococcus

Group B Streptococcus (GBS) infection in Pregnancy

Pregnancy is an exciting time for many women, but it can also be a stressful period filled with uncertainty and concern. One common concern among pregnant women is Group B Streptococcus (GBS) infection, which affects up to 30% of pregnant women. Since I had a personal experience with testing positive for GBS during pregnancy, I’m […] Read more…

Hair removal, Brazilian waxing before giving birth

Which Hair Removal Method is Best Before Giving Birth?

If you’re an expecting mother worried about whether you should get a Brazilian wax, trim, shave, or leave your hair natural before delivery, don’t worry because you’re not the only one. Many women wonder what’s the best step to take. Some may prefer waxing or shaving, while others prefer not removing any hair at all.  […] Read more…

What causes short cervix or cervical insufficiency

I was diagnosed with a short cervix. What does it mean?

Did you recently find out that you have a short cervix? If so, you’re probably wondering what that means for you. When a woman has a shorter cervix (cervical insufficiency), it can dilate a lot easier, putting babies at risk when the mother is pregnant. However, it doesn’t mean that you can’t have a healthy […] Read more…

October is Pregnancy and Infant Loss Awareness Month. I'm sharing Books to Help You Grieve Through Pregnancy, miscarriage, and Infant Loss.

10 Books to Help You Grieve Through Pregnancy and Infant Loss

Studies show that Black women experience pregnancy loss, including miscarriages, at higher rates than White women. However, miscarriage is a taboo topic of discussion within the Black community. Due to this, it has always been hard for me to discuss my experience with pregnancy loss with family and friends. It was fear of being judged […] Read more…

Here are skincare ingredients to avoid when pregnant or breastfeeding to maintain glowing skin without risking the health of your baby.

Skincare Products to Avoid during Pregnancy, Breastfeeding & Trying to Conceive

When breastfeeding or pregnant, it’s essential to be mindful of ingredients in the products you’d typically use. Most women have specific skincare products they use to keep their skin healthy and hydrated, including a facial cleanser, toner, topical ointment, and moisturizer. However, not all products contain the best ingredients, and some of those ingredients aren’t […] Read more…

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