From promoting fetal growth and reducing the risk of birth defects to maintaining energy levels and boosting muscle strength and concentration, folic acid can do a lot. Also often known as vitamin B9, this water-soluble vitamin is crucial- not just for pregnant women but for other adults too. The body needs at least 400 micrograms […] Read more…
pregnancy
What I did to Ensure I had a Successful IVF Cycle
Just going through Invitro Fertilization (IVF) is stressful. Now, add in the fact that you don’t know the results all of the shots, sonograms, and time will yield. What you can do is prepare your mind and body to ensure you have a successful IVF cycle. With the help of friends and people in social […] Read more…
I’m Excited to Share Amazing News with You on my 35th Birthday
It has been a while since I’ve written on Beauty and the Bump NYC, but it’s been for a good reason. I mean, I haven’t been entirely ghosting from the social media scene; I’ve mainly been on Instagram. But, I am happy to say that I am back! What better day to return than on […] Read more…
Make these Lifestyle Changes to Prepare for Pregnancy
Everyone knows that in order to prepare for pregnancy, your health should be in its prime. There are things that women and couples should do to increase their chances of optimal fertility and have healthy pregnancies. When trying to get pregnant, there are so many things you should be aware of, such as your fertility […] Read more…
Is it Too Soon to Take an At-Home Pregnancy Test?
As you encroach upon the dreaded two-week wait, the time when you impatiently wait for aunt flow to show (or not), you are probably wondering if it is too soon to take an at-home pregnancy test, right? It is stressful wondering if testing 10-days past ovulation is okay or should you wait until the date […] Read more…