Vaginal Delivery? Here’s a List of Postpartum Must Haves

Even though my experience with a vaginal delivery was nearly nine years ago, I vividly remember the things that made postpartum recovery easier. During the recovery period, in addition to being exhausted, I experienced so many things, such as bleeding and cramping, sore perineum, constipation, and more. At the time, to deal with these things, […] Read more…

During the month of  February, Black History is celebrated. Recognizing the notable achievements of African American men and women throughout history. We believe the best way for children to learn about the contributions made by African Americans in Science, Medicine, Civil Rights and more, should be taught not only during Black History Month but continuously. Plus, representation matters, especially in the books our children read.

Children’s Books to Read During Black History Month

During the month of  February, Black History is celebrated. Recognizing the notable achievements of African American men and women throughout history. We believe the best way for children to learn about the contributions made by African Americans in Science, Medicine, Civil Rights and more, should be taught not only during Black History Month but continuously. […] Read more…

Every pregnancy is different. It can be uneventful or scary. I'm sharing 5 Things I Experienced During This Pregnancy like having a short cervix & a bleed.

5 Things I Experienced During This Pregnancy

Every pregnancy is different. Some are easy and uneventful. While some pregnancies can be hard physically, mentally and emotionally. This pregnancy, although I dealt with everything that was thrown at me with grace, it wasn’t at all easy. I am sharing 5 Things I Experienced During this Pregnancy.   RELATED: My Experience Being 35 and […] Read more…

DOLITTLE Movie Starring Robert Downey Jr.

See DOLITTLE Movie This Friday! + Free Color Pages

My Mini-Me and I got to see an early screening of the DOLITTLE movie, which will be in theaters TOMORROW, Friday, January 17th! I’m so happy to share that it is a movie to see this weekend with your family.   View this post on Instagram   A post shared by Beauty and The Bump […] Read more…

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