Did you recently find out that you have a short cervix? If so, you’re probably wondering what that means for you. When a woman has a shorter cervix (cervical insufficiency), it can dilate a lot easier, putting babies at risk when the mother is pregnant. However, it doesn’t mean that you can’t have a healthy […] Read more…
pregnancy
10 Books to Help You Grieve Through Pregnancy and Infant Loss
Studies show that Black women experience pregnancy loss, including miscarriages, at higher rates than White women. However, miscarriage is a taboo topic of discussion within the Black community. Due to this, it has always been hard for me to discuss my experience with pregnancy loss with family and friends. It was fear of being judged […] Read more…
Skincare Products to Avoid during Pregnancy, Breastfeeding & Trying to Conceive
When breastfeeding or pregnant, it’s essential to be mindful of ingredients in the products you’d typically use. Most women have specific skincare products they use to keep their skin healthy and hydrated, including a facial cleanser, toner, topical ointment, and moisturizer. However, not all products contain the best ingredients, and some of those ingredients aren’t […] Read more…
Considering Unmedicated Birth? Here Are 7 Reasons You Should
Creating your birth plan can be a fun and exciting experience. If you’re to the point in your pregnancy when you are ready to put your plan to paper (around 32-36 weeks), congratulations! You’re almost there. Let’s talk about reasons to choose an unmedicated birth. Related: I Would Do It Again! My Unmedicated Birth Story […] Read more…
Finding an OB GYN: What to Consider When Choosing Prenatal Care
Finding an Obstetrician (OB) can be a stressful decision. This doctor will take care of you through your pregnancy and delivery. It’s a personal experience like none other, so it’s important to weigh your options and make an informed decision when finding an OB-GYN to handle your prenatal care. Not sure where to start? Here […] Read more…