Did you know that calcium plays an important role in the growth of the baby growing inside of you? Well, it does! Calcium aids in the growth of healthy teeth, bones, heart, and even their nerves and tiny muscles*. This is why ensuring pregnant moms like you #BumpUpYourCalcium to make sure you are getting the recommended 1000 mg of calcium a day. Because without having enough calcium in your diet, your growing baby will draw what it needs from your bones, which will lead to bone issues for you in the future. You do not want that! Trust me, I know from experience.
How to add calcium to your diet to #BumpUpYourCalcium?
There are plenty of ways to increase your calcium intake like through consuming calcium-rich foods, such as milk, yogurt, cheese, and leafy greens, but do you really want to drink more than three cups of milk to reach the recommended 1000 mg of calcium needed for the day? I know I don’t. Thankfully, with supplements like Viactiv Calcium Soft Chews, I can easily get the calcium I need daily.
The Viactiv Calcium Soft Chews are available in milk chocolate or caramel flavors, but my personal favorite is the caramel. The best part is they taste really good, which makes it hard to eat just two – you only need two of these chews for 100% of your daily recommended calcium. For people like me who are also Vitamin D deficient, these CALCIUM CHEWS have Vitamins D and K, which aid in calcium absorption.
Since the Viactiv Calcium Soft Chews are each individually wrapped, it is easy for busy moms like you and me who are constantly on-the-go, to take them with you so that you never forget to take them. But, how could you? They taste that good! It’s so good that you would not even notice that it’s a supplement. And Viactiv contains 1/2 the calories and 1/2 the sugar compared to leading calcium gummy supplements so it’s a win, win.
What about my calcium intake post-partum?
I can surely attest to the importance of maintaining the daily recommended levels of calcium even after pregnancy, especially if you are breastfeeding. Having the proper amounts of calcium helps to keep your bones and teeth strong and healthy, as well as decrease your risk of osteoporosis.
If you are concerned about your calcium needs while pregnant or even after you’ve delivered your bundle of joy, you can learn more by visiting . Additionally, if you are pregnant, breastfeeding or trying to become pregnant, speak with your healthcare provider before taking any supplements.
Get Social with Viactiv on the following social networks, and use the hashtag(s): #BumpUpYourCalcium and #Viactiv:
Viactiv Calcium Soft Chews are available in milk chocolate or caramel flavors at major retailers including CVS, Rite Aid, Target, and Walmart, as well as supermarkets nationwide.
Learn more about Viactiv and pregnancy .
This is a product-provided, sponsored conversation on behalf of Viactiv that contains affiliate links. I received Viactiv Calcium Soft Chews for my own personal use. This post is not intended to address or diagnose any medical conditions. All opinions, text, and experiences are my own. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing or planning on becoming pregnant, speak with your healthcare provider if you have any specific health questions or prior to taking any dietary supplements.
