As someone obsessed with oral hygiene from a young age, I believe in doing everything possible to maintain a healthy mouth. This commitment became even more crucial during my first pregnancy when I discovered oral care’s significant impact on pregnancy. Pregnancy can make women more prone to gum disease, cavities, and even tooth loss, which […] Read more…
pregnancy health
Group B Streptococcus (GBS) infection in Pregnancy
Pregnancy is an exciting time for many women, but it can also be a stressful period filled with uncertainty and concern. One common concern among pregnant women is Group B Streptococcus (GBS) infection, which affects up to 30% of pregnant women. Since I had a personal experience with testing positive for GBS during pregnancy, I’m […] Read more…
My Experience Being 35 and Pregnant
Remember in my announcement post I shared that I tried my best to become pregnant before I hit 35 years old? Even though I did get pregnant at 34, I am giving birth when I am 35 years of age; therefore, I fall into this ridiculous medical category of being of “advanced maternal age.” That […] Read more…
5 Best Folate-Rich Foods to Add to your Diet
From promoting fetal growth and reducing the risk of birth defects to maintaining energy levels and boosting muscle strength and concentration, folic acid can do a lot. Also often known as vitamin B9, this water-soluble vitamin is crucial- not just for pregnant women but for other adults too. The body needs at least 400 micrograms […] Read more…
What I did to Ensure I had a Successful IVF Cycle
Just going through Invitro Fertilization (IVF) is stressful. Now, add in the fact that you don’t know the results all of the shots, sonograms, and time will yield. What you can do is prepare your mind and body to ensure you have a successful IVF cycle. With the help of friends and people in social […] Read more…