postpartum

Pregnancy comes with its own set of changes. After you have your baby there's more! In this post I get real about my postpartum symptoms.

I’m Getting Real About My Postpartum Symptoms and Experiences

Pregnancy comes with its own set of changes as your body becomes a nurturing space for your growing baby. Hormones released during pregnancy result in glowing skin, longer and fuller hair, longer nails, and more. And then, after you have your baby there are more changes, but for some women, the effects aren’t so glamourous.  […] Read more…

Vaginal Delivery? Here’s a List of Postpartum Must Haves

Even though my experience with a vaginal delivery was nearly nine years ago, I vividly remember the things that made postpartum recovery easier. During the recovery period, in addition to being exhausted, I experienced so many things, such as bleeding and cramping, sore perineum, constipation, and more. At the time, to deal with these things, […] Read more…

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