Discover the Beauty in Every Moment: A Family Lifestyle Blog by a Black Millennial Mom
Personalized vitamin subscription services, like Care/of vitamins, have been popping up everywhere. By taking the guesswork out of shopping for a supplement that suits your needs and lifestyle, they provide convenience for busy people. It’s no wonder why they’re popular among moms. While Care/Of was not my first rodeo with a health and wellness supplement […] Read more…
Related: Self Care Checklist for the New Year: A Focused Look at 2021 One of the most important things that anyone can learn is self-discipline. Without discipline, you can’t make goals and accomplish dreams. You can wish and hope all you like but without a little bit of elbow grease, you are never going to […] Read more…
Pregnancy comes with its own set of changes as your body becomes a nurturing space for your growing baby. Hormones released during pregnancy result in glowing skin, longer and fuller hair, longer nails, and more. And then, after you have your baby there are more changes, but for some women, the effects aren’t so glamourous. […] Read more…
From promoting fetal growth and reducing the risk of birth defects to maintaining energy levels and boosting muscle strength and concentration, folic acid can do a lot. Also often known as vitamin B9, this water-soluble vitamin is crucial- not just for pregnant women but for other adults too. The body needs at least 400 micrograms […] Read more…
For some time now, I’ve slowly transitioned into becoming healthier. From eating more clean, and switching out products that I use on my body with harmful chemicals to products that are more natural. I guess you can say I’ve somewhat hopped on the “clean beauty” bandwagon by switching my deodorant. I’ve been using CRYSTAL deodorant […] Read more…