Period Problems: Source Naturals Progesterone Cream Works!

At the end of February, I’d written a post about low progesterone being the possible cause for my horrible PMS symptoms.  My Bachelor of Science degree in Community Health has totally qualified me for self-diagnosing myself (insert side eye I know all of you reading are giving right now).  Please know I am only joking.  […] Read more…

Foodie Fridays: Speculoos Cookie Butter Brownie Recipe

Have you ever tried the Speculoos Cookie Butter from Trader Joes?  If not, I suggest you try it out.  I’ve used it on toasted banana bread, or straight from the jar.  It’s just that good! Thinking to myself, what else can I use this jar of yummy goodness for?  I googled and came across a […] Read more…

Period Problems: PMS Smoothie – Does it work? {Recipe}

Period Problems:  PMS Smoothie {Recipe} While perusing the web for whole food juice recipes to make with my Vitamix, I decided to google PMS smoothie recipes, and one from the show, The Doctors popped up.  It’s funny because the same day, I read an article on the New York Daily News about spinach and other […] Read more…

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